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Understanding Anger
Understanding Anger
Welcome
Welcome
Learning Aim
Learning Aim
Learning Outcomes
Learning Outcomes
Define and Explain
Define and Explain
Define and Explain
Define and Explain
What is Anger?
What is Anger?
Anger and Your Brain
Anger and Your Brain
What Lies Beneath?
What Lies Beneath?
When is anger a problem?
When is anger a problem?
Why do I get angry when others don't?
Why do I get angry when others don't?
Identify and Recognise
Identify and Recognise
Identify and Recognise
Identify and Recognise
What can I control?
What can I control?
Identifying Triggers
Identifying Triggers
Recognising Warning Signs
Recognising Warning Signs
Warning Signs: Physiological Anger
Warning Signs: Physiological Anger
Record Your Temperature
Record Your Temperature
Coping Strategies
Coping Strategies
Coping Strategies
Coping Strategies
Coping Strategies
Coping Strategies
3 Step Breathing Space
3 Step Breathing Space
Further Coping Strategies
Further Coping Strategies
Further Support
Further Support
Understanding Anger
Resources
Understanding Anger
Understanding Anger
Understanding Anger
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